Solution Focused Hypnotherapy in person and online
Julia Daker, BA (Hons), DSFH, AfSFH (Reg)
As a Solution Focused Hypnotherapist, my goal is to help clients live the life they truly want. Whether you’re dealing with depression, anxiety, a phobia, trying to quit smoking, or looking to build confidence, hypnotherapy can make a real difference.
You might be surprised by the range of issues it can address - see here for more detail. Hypnosis is safe, powerful, and non-invasive, and often works faster than other therapies.
We all have a unique inner source of wisdom—our subconscious—which can help us overcome challenges and reach our goals. Hypnotherapy allows us to tap into that resource.
Solution Focused Hypnotherapy stands apart from other approaches. I’m highly trained and qualified to help clients understand why they feel the way they do and regain control. Many are amazed at how much easier life feels once they’re back in the driver’s seat.
Sessions provide a safe space to explore what you truly want and how to achieve it. Unlike traditional therapies, the focus is on solutions rather than problems.
I offer a free 15-minute fact-finding session for all potential clients to discuss their situation and how hypnotherapy might help, so they can decide if I’m the right fit. If you’re ready to start living life to the fullest, get in touch today.
Why choose hypnotherapy?
Using a combination of hypnosis and talking therapy I can help you to unlock your potential and make positive changes in your life. Sometimes despite our best efforts we seem unable to maximise our potential. Hypnotherapy can help you to identify what it is you need to reach your goals - and then move towards them in manageable steps. With Solution Focused Hypnotherapy I can help you to refine your thinking, using your brain to its full capacity to get what you want in life - and in the most pleasant way possible. To find out more: how can I help?
Alexis
“I discovered a lot through my weekly sessions with Julia. I now feel like I have an extra tool in my toolkit to help cope with situations."
Tom
"I had already tried various therapies with no success and was somewhat failed by the NHS so I decided to go private and give Solution Focused Hypnotherapy a try... Hypnotherapy has now completely transformed my life thanks to Julia and would highly recommend anybody to try this method."
Lisa
“Julia made me feel at ease throughout our sessions, she was warm and friendly and helped me increase my confidence which was my end goal.”
Alison
"I would really recommend Julia and also being able to attend the session via Teams was so easy and I was able to relax in my own home."
Sheena
"I was able to drive further distances and to go via the motorway, which I had previously avoided. I also felt like I had a better quality of sleep after listening to the hypnotherapy."
Jacquie
"I not only achieved my goal, but much more too. The lessons I learned and continue to use each day. Without Julia's help I wouldn't be where I am today."
Lisa
"The hypnotherapy with Julia is 'easier going' than some other forms of therapy - some of those can at times be uncomfortable but I leave every session with Julia feeling more relaxed and happy."