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Solution Focused Hypnotherapy in person and online

Julia Daker, BA (Hons), DSFH, AfSFH (Reg)

Solution Focused Hypnotherapy is effective, modern and gets results with the minimum amount of sessions.  Unlike traditional therapies it concentrates on what you want to achieve and how you can move forward rather than focusing on your problems.  If you want to leave your therapy sessions feeling empowered and positive this is for you.

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Why choose hypnotherapy?

Using a combination of hypnosis and talking therapy I can help you to unlock your potential and make positive changes in your life.   Sometimes things prevent us from living life to the full or maximising our potential.  This could be in the form of anxiety, depression, phobias, unwanted habits or something else entirely.  Finding a solution can seem like an uphill struggle, if not a complete impossibility.  With Solution Focused Hypnotherapy I can help you to retrain your mind, find those solutions and clear those obstacles out of your way - and in the most pleasant way possible.   To find out more: how can I help?  

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Happy Woman

Alexis

“I discovered a lot through my weekly sessions with Julia.  I now feel like I have an extra tool in my toolkit to help cope with situations."

Tom

"Hypnotherapy has now completely transformed my life thanks to Julia and I would highly recommend anybody to try this method".

Lisa

“Julia made me feel at ease throughout our sessions, she was warm and friendly and helped me increase my confidence which was my end goal.”

Alison

"I would really recommend Julia and also being able to attend the session via Teams was so easy and I was able to relax in my own home."

Jacquie

"I not only achieved my goal, but much more too.  The lessons I learned and continue to use each day.  Without Julia's help I wouldn't be where I am today."

Lisa

"The hypnotherapy with Julia is 'easier going' than some other forms of therapy - some of those can at times be uncomfortable but I leave every session with Julia feeling more relaxed and happy."

Sheena

"I was able to drive further distances and to go via the motorway, which I had previously avoided.  I also felt like I had a better quality of sleep after listening to the hypnotherapy."
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